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With The Lockdown Being Extended, It May Be Tempti..

 




With the lockdown being extended, it may be tempting to sit on the couch, binge-watch Netflix and eat junk food until everything blows over. However, this habit is not only detrimental to your physical well-being, but it also doesn’t do well for your mental health!

In the next 2 months, we will bring you weekly tips and fun facts to stay healthy during the lockdowns! But for now, what about joining our virtual run?

Yes! We’re teaming up with @h2okomuniti (on IG) and Shike Watch to bring you a 5km virtual fun run, in conjunction with our 10th anniversary this year :)

1. Register for the run at https://shikewatch.com/products/terrapin-virtual-fun-run

2. Run, jog, walk, stroll anywhere and anytime at your own pace for a total of 5km or more and keep your records using any running app (i.e., Runkeeper, Strava, Runtastic, Mapmyrun, etc.) or treadmill screen record.

3. Send your running result to jonathan@shikewatch.com

4. Virtual run merchandise will be shipped to you before 30th Sept 2021

#virtualrun #stayfit #stayhealthy #stayactive #TCS10Anniversary #TCSVirtualRun

Source: https://www.facebook.com/263977236974570/posts/4249081195130..



 

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Turtle Conservation Society

The Turtle Conservation Society of Malaysia was established in October 2011. The aim of the society is to bring about the recovery of depleted wild populations of turtles, with particular reference to freshwater turtles, in Malaysia through partnerships with like-minded organizations, individuals and local communities as well as through its own programs.

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